Online and in person Yoga classes. Emory Certified Health Coach Yoga Instructor I am here to remind you that everything you need is already within you.
Self-care is a necessity! When we are in tune with our mind, body, and spirit we know exactly what we need to do. We then realize that there is no reason to look outside of ourselves for answers. We are all made in the image of God and all of the answers and tools that we need lie deep within us.
I would say that I believe in this Yoga, government assisted grant and loan program for clarity of the mind, body and soul! Jae Organics has multiple classes, workshops, and training sessions in the Atlanta Georgia region. Jae has been a mentor, a guiding light, and great resource for free or low cost nutrition advice, support, and even help with my business. She even recommended Georgia low cost business loans for women of color, which were part of her workshops.
If you want to gain better control of your thoughts and refocus, then this Black women led Yoga and Vinyasa class definitely for you plus the instructor/creator is super positive, comforting and tailors her understanding to each person’s individual needs.