At Honest Soul Yoga, we believe yoga is for every body. Our community-focused studio offers Restorative and Flow classes to all ability levels.
Our Flow classes are a moving practice, offered in 3 levels — vigorous, moderate and gentle. Our Restorative classes focus on stretching and relaxing your body, and are appropriate for all levels. If you’ve never done yoga before, our three week beginner’s series will teach you how to make yoga work for your body. Each week we will explore the poses, learn alignment that suits your body, and touch on our philosophy of yoga. Our knowledgeable teaching team will also help you discover the different styles of yoga we offer.

For the more experienced yogi, we offer a variety of classes, in addition to workshops, teacher training, and community events. If you’re recovering from an injury or looking for a more personalized, one-on-one experience, we offer private yoga sessions. And our prenatal classes focus on breathing exercises as well as meditation to help you connect more deeply with yourself and your baby, while our postnatal classes are the perfect way to get back into (or start) yoga after having a baby. Not to mention we offer classes for tweens/teens, kids 4-6, kids 7-12, baby, tot & preschool!
We focus on breath, play, try new poses, and believe laughing together is essential. We connect mind and body through flow. And above all, we lead our practice with love. Come in today and start your transformation with us.

We invite you to experience Yoga through movement, sweat, laughter, meditation, and community! Connection with ourselves and with others is what HSY is all about, and we’ve designed our spaces with that in mind. We believe spaces that foster personal growth and a sense of true belonging are just as integral to our wellbeing as a heathy heart, or strong bones and muscles – because in real life the body, mind and spirit need variety, challenge, and rest.
Science and Soul dance together in our movement and meditation classes organized by intensity and pace (not levels) for a Yoga experience that supports a stronger body, happier heart, and more awakened living. In our spaces we offer programs led by excellent, warm, and inspiring teachers, and welcome opportunities to meet others, and meet ourselves, through genuine connection, personal accountability, new challenges, and tons of love!
​Being a female and veteran-owned wellness company we are humbled and grateful to lead an exceptional and compassionate teaching team that shares our vision, and is committed to creating spaces where people from all walks of life can take off their uniform – in whatever way it shows up in their life – and simply come home to themselves through movement and meditation.​
Join a community that celebrates your beautiful, genuine, every day life.
We invite you to experience Yoga through movement, sweat, laughter, meditation, and community!  Connection with ourselves and with others is what HSY is all about, and we’ve designed our spaces with that in mind. We believe spaces that foster personal growth and a sense of true belonging are just as integral to our wellbeing as a heathy heart, or strong bones and muscles.

Through classes, workshops and lifestyle programs led by excellent, warm, and inspiring teachers Honest Soul Yoga provides an opportunity to meet others, and meet ourselves, through genuine connection, personal accountability, new challenges, and tons of love!

Being a female and veteran-owned wellness company  we are humbled and grateful to lead an exceptional and compassionate teaching team that shares our vision, and is committed to creating spaces where people from all walks of life can take off their uniform – in whatever way it shows up in their life – and simply come home to themselves through movement and meditation. 

https://www.honestsoulyoga.com/

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